When the seasons change, it is a particularly difficult period for patients suffering from allergic rhinitis. Symptoms such as runny nose, stuffy nose, sneezing, and watery eyes appear frequently, which is very uncomfortable. How should we deal with this period?

First of all, we should understand what allergic rhinitis is firstly. It is an inflammatory disease of the nasal mucosa mediated by LGE. Allergic rhinitis is divided into perennial allergic rhinitis and seasonal allergic rhinitis. Allergic causes of perennial allergic rhinitis are mostly mites, seafood, protein foods, etc., and there is no obvious seasonal characteristic. The allergens of seasonal allergic rhinitis are mostly plant pollen. There are more pollen in the air in spring and autumn, therefore showing obvious seasonal characteristics.

To prevent allergic rhinitis, what should we usually pay attention to? If it is perennial allergic rhinitis caused by dust mites, it is necessary to clean the carpets, bedding, curtains, etc., frequently and maintain good hygiene condition in the residence. Patients with pollen allergies should stay away from pollen, and reduce going out or wear masks when staying outdoor. People with allergies should try to avoid contact with animals. In addition, some environmental factors in life will also aggravate allergy symptoms, such as air pollution, cold air, overly humid environment, etc.

Is there any way to relieve rhinitis symptoms? You can do nasal exercises and learn to properly clean the nasal cavity. Outdoor exercises and a reasonable diet could improve the immunity. It is necessary to avoid contact with allergens and take precautions. If allergic symptoms are serious, you should seek medical treatment in time and follow the doctor’s instructions to take medicine on time.